As a dancer, it can be hard to tell what style or technique of dance you are going to like or dislike. You may have really enjoyed your hip hop class and fallen in love with dance, but are unsure which style you want to try next. Jazz sounds like it would be sassy and fun, but contemporary might …
Stay Hydrated While You Dance!
Water isn't just a good thirst quencher during class, it helps your body more than you may think. In fact, your body is made up of approximately 60% water! It is important that we keep as much of that water in our system so we function correctly, and can dance our best. Drinking water gives …
Foster-Schmidt Dance Academy for Down Syndrome Workshop
Summertime is flying by here at Atlanta Dance Central, and we are keeping our students moving! The Foster-Schmidt Dance Academy is hosting a 3 day workshop that is open to any and all students with Down Syndrome in the Atlanta area. Students will participate for 2 hours each day, and will work on …