This coming weekend, June 21-23, several faculty members of Atlanta Dance Central will perform in SIDEWAYS Contemporary Dance Company's "Yin Yang." Ms. Andrea, Ms. Mary Ann, Ms. Audrey, and Mr. Jeremy, are all members of this professional dance company, and have been rehearsing weekly since January …
Benefits of Stretching!
Flexibility is something all dancers strive for. Dancers must be flexible to accomplish and advance in the challenging techniques and choreography of all dance styles. In order to increase flexibility as a dancer, it is important that we incorporate stretching into our daily lives and the …
Staying in Summer Dance Shape
Summer is a great time of year for students. The sun is out, school is out, and it's time to relax. Unfortunately for the advanced dancer, relaxing is not necessarily the best idea. Dancers must maintain their technique, flexibility, and artistry even during the summer. Taking class throughout …