• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Atlanta Dance Central

Dance Lessons | Roswell, GA

  • Home
  • About
    • History
    • Our Faculty
    • ADC Guarantees
    • Styles of Dance Explained
      • Acrobatics
      • Aerial Silks
      • Ballet
      • Capoeira
      • Contemporary
      • Hip Hop
      • Jazz
      • Tap
    • Frequently Asked Questions
    • Your dancer’s journey through ADC
    • Scholarships
    • ADC Privacy Policy
  • Classes
    • Classes for Ages 2 – 5 (5-week)
    • Classes for Ages 3-7
      • Age 3-4 Dance Classes
      • Age 5 Dance Classes
      • Age 6-7 Dance Classes
    • Classes for Ages 8-12
      • Age 8-10 Dance Classes
      • Age 11-13 Dance Classes
    • Classes for Ages 13-18
    • Physio Jazz Adaptive Dance
    • Atlanta Rising Talent
  • Summer 2025
    • Summer Dance for Ages 3-7
    • Summer Dance for Ages 8-10
    • Summer Dance for Ages 11-18
    • Summer Physio Jazz
    • Summer Drop In Dance Classes
  • Extras
    • Private Lessons
    • Student Teaching
    • Student Choreography
    • 10-Week Mentorship Program
    • Parties
  • Shop
  • Contact
    • Employment
  • ADC Library
  • Blog
    • The Wild Journey of Raising Humans

What You Should Have in your Dance Bag

/ by admin / 3 Comments

Spring is one of the busiest times for dancers, filled with performances and recitals.  The last thing you need to do is be stressed out that you don't have everything you need to have a successful performance.  Besides the regular, dancewear, dance shoes, and even tights, we at Atlanta Dance Central have put together a list of dance bag essentials!

1. Always have a second pair of tights.  Holes and runs can happen when you least expect it.  One time, I was wearing a brand new pair of tights when a splinter from the stage gave me a huge hole in my black tights.  If not for that second pair of tights in my dance bag, I would have been self conscious about that hole for the rest of the performance.

2. Always have a second pair of black dance shorts.  It can't hurt.  Dance bags eat dance shorts for lunch and if you're not careful you will be left without. Plus, dance shorts are versatile and can be used for rehearsal beforehand, or even lent to another dancer in need!

3.  Bobby pins! My personal favorite accessory.  You seriously cannot ever have enough bobby pins in your dance bag.  You don't want to be the dancer with the hair piece that falls off.  Not only will your mom be on you about how your headpiece fell off on stage, but so will every dance teacher you have.

4. Scissors.  Another thing that you never think you'll need until all of a sudden you need a pair and no one has them.  I carry a tiny pair in my dance bag.  They always help in case you need to last minute sew something.  Which brings us to….

5. A needle and thread.  This isn't just needed for the pointe dancer who may pull an elastic or rip a ribbon off.  Anything can happen at a performance.  A needle and thread can sew up holes in tights or even sew a strap that pops off.

6.  Rubberbands.  Hair nets.  Hair spray.  You would think this is common sense, but more often than not there is always that person that doesn't have a hair tie.  Don't be that person.  Even though copious amounts of hairspray don't look good in real life, hairspray keeps your hair out of your face at a performance.  Hair in the face while dancing is distracting to the audience.  Use a hair net to keep your bun from sprouting any unwanted alfalfas.

7. Band aids/ foot tape.  Let's face it.  You always need something when it isn't around.  Personally, I have a little band aid dispenser (because I am that cool.)  I also carry a role of medical tape just in case my foot splits or I have a blister.

8. Tide-to-go pen.  Because lipstick gets on costumes too easily.

Most of these things can be found fairly close to each other in any drug store, especially in the travel sized isle.  So pack your dance bag for success and know that you are fully prepared for anything during your busy dance performance season!

Did we miss anything?  What item do you always have in your dance bag?

Filed Under: Blog

Previous Post: « Student of the Week: Jordan Hayworth!
Next Post: Student of the Week: Lexi Bretl! »

Reader Interactions

Comments

  1. Mary Ann says

    at 12:58 am

    Don’t forget deodorant….have made that mistake a few times :-/

    Reply
  2. Kiki says

    at 3:18 pm

    For ballet——————- A leotard, dance shoes, toe pads, water, jumper, ballet cardigan, tracksuit, umbrella.

    Reply
    • Andrea says

      at 7:33 pm

      Great additions Kiki!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Search

About

At ADC, we believe everyone is a dancer. Our classrooms are body-positive, affirming spaces where teachers inspire students to fall in love with movement. We approach dance education holistically, and our curriculum complements social, psychological, and physiological development in children and teens. ADC nurtures technical excellence in an environment that empowers leadership, creativity, and confidence.

  • Facebook
  • Instagram
  • YouTube
© 2025 Atlanta Dance Central. All Rights Reserved. | Web Design by Goebel Media Group